ALL SET FOR DAY 2 AT 420 CLASS HIGH LEVEL COACHES CLINIC
A packed programme on day 1 at the High Level Coaches Clinic set the pace for a five-day programme of knowledge sharing led by coaches Jim Saltonstall and Nikos Drougkas.
A rainy Sunday, continues with class room sessions in the morning and on-water afternoon with local sailors. The focus of Sunday is boat preparation, boat handling, boat tuning, race strategy and exercise sessions on the water.
Take a look at the 5-Day Programme to see the topics being covered, including:
• Skills Setting
• Boat Preparation
• Training Exercises
• Running a training programme
• Effective Briefing/Debriefing
• Racing Rules and Race Management
• Video Skills
• Psychology and Physiology
• And more …